Coffee is a warm hug that most people need first thing in the morning. While most people cannot imagine starting their mornings without a hot cup of this magical beverage, the question is how to keep your teeth white and prevent staining.
You might not be able to go through the day without coffee – but – as the coffee is acidic, it will stain your white teeth over time if you are not careful. If you're concerned about coffee stains or other dental issues, consider visiting dentists in San Antonio TX for professional advice and treatment.
The good thing is that there are things that you can do to keep your smile the way you like it.
Sip Water Along With Coffee
The bright white smile is an important part of the aesthetics. To avoid coffee stains on your teeth, you should drink water alongside your coffee. Whether you have just one cup or consume coffee throughout the day, we recommend drinking a glass of water or sipping water simultaneously.
You can sip your coffee and then sip water, which will prevent your teeth from staining but also keep you hydrated. The water will help wash away the residual coffee that lingers and causes the teeth to stain. A simple swish of water can go a long way between the coffee sips.
The Myth of Drinking Coffee With A Straw
It is important to debunk a myth here that makes people believe that they can prevent stained teeth if they were to drink coffee with a straw. The thing is that even if you drink coffee through the straw, the coffee will still be in contact with the back of your teeth, which is why staining can occur there. You cannot prevent staining altogether just by using a straw.
If you are a dentist reading this, then you already know how many people come into the clinic where their teeth look all nice and white from the front but are stained at the back. On that note, if you run your own dental clinic, check out these Reliable Dental Dams - Orient Dental Supplies for the next time you will need to stock up the dental supplies for your clinic.
After all, any smart dentist understands the importance of the right tools in providing their patients with the best services. Consider these tools as an investment that can boost your patients’ satisfaction rates and ensure that they leave a great review.
Floss Your Teeth Daily
Now, if you want to prevent stained teeth and still enjoy your morning coffee, you should definitely make it a rule to floss your teeth daily. Make sure to brush and floss your teeth daily. The thing about flossing is that it prevents staining, especially the staining that occurs between the teeth.
If you ignore flossing, plaque tends to build up at the edges of your teeth. And you can see this aspect in people all the time. The colored edges of the teeth are called plaque. Since the plaque is way more porous than the teeth, it will stain faster and hold more of the stain than the actual tooth. As a rule of thumb, you should floss your teeth every day.
This way, you won't give the color stain an easy time sticking to your teeth. Hence, you will be able to keep enjoying your coffee every day.
Use a Mouthwash
After thoroughly brushing and flossing your teeth, it is important to incorporate mouthwash into your oral care routine. If you are experiencing issues with tooth staining, it is recommended to select a mouthwash that includes whitening properties to brighten and maintain the appearance of your teeth, ensuring a radiant smile.
Visit Your Dentist Regularly
One of the biggest favors you can do for yourself to avoid staining teeth is to let the professionals take care of the problem. In addition to keeping up with your water intake and flossing every day, it is crucial for you to remember the importance of visiting your dentist regularly.
Everyone must take time out from their busy schedule at least twice a year to see their dentist. You can trust these professionals to help you cater to all your dental hygiene issues, including staining on your teeth. They can take timely action to prevent any damage and ensure a beautiful smile every day.
