Breakfast Blueberry Banana Split

There are a ton of great fruit combinations in this world, but if you haven't tried blueberries and bananas, well, please do!  It is a delightful combination in muffins, coffee cake, and smoothies.  I also think it makes a wonderful breakfast: Breakfast Blueberry Banana Split.

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Sometimes it is fun to "trick" your brain into thinking you are getting something "naughty."  This breakfast sundae is tricking you into thinking you are getting dessert, but it is really a wonderfully healthy breakfast.

Let's break it down: blueberries are a great source of Vitamin C, K and fiber.  They are said to have the highest antioxidant level of all fruits and vegetables. Bananas are a good source of Vitamin B6, C, potassium, and magnesium. Yogurt is rich in protein, B12, B2, and calcium. As for the granola bar, be mindful of the sugar and additives.  You can make your own by using this recipe!

Yield: 1

Author: Terri Steffes

Breakfast Blueberry Banana Split

A really delicious breakfast!

prep time: cook time: total time:

ingredients:

• 1 banana
• 2 T blueberries
• 2 strawberries
• 2 T chocolate chips
• 1 container strawberry yogurt
• 1 granola bar

instructions:

How to cook Breakfast Blueberry Banana Split

1. 1. Peel banana and split lengthwise down the middle.  Place it on the serving plate.
2. 2. Scoop up yogurt and place on top of the banana.
3. 3. Sprinkle on blueberries.
4. 4. Sprinkle on chocolate chips.
5. 5. Chop granola bar and sprinkle on top of the yogurt.

Calories
524.95

Fat (grams)
13.79

Sat. Fat (grams)
7.04

Carbs (grams)
99.15

Fiber (grams)
6.58

Net carbs
92.57

Sugar (grams)
71.19

Protein (grams)
11.25

Sodium (milligrams)
168.75

Cholesterol (grams)
8.90

Created using The Recipes Generator

Blueberry Week Recipes
Breakfast

• Bakery Style Blueberry Muffins by Cookaholic Wife
• Cornmeal Waffles with Blueberry Sauce by Karen's Kitchen Stories
• Blueberry Breakfast Banana Split by Our Good Life

Drinks & Appetizers

• Blueberry Thyme Smash by A Day in the Life on the Farm
• Blueberry, Honey, and Goat Cheese Naan Pizza by Cheese Curd In Paradise
• Mini Blueberry Galettes by Cooking For My Soul
• Warmed Brie with Pickled Blueberries by Culinary Adventures with Camilla

Dinner

• Blueberry Bourbon Barbecue Sauce by A Kitchen Hoor's Adventures
• Tortellini Pasta Salad with Corn and Blueberries by Faith, Hope, Love, & Luck Survive Despite a Whiskered Accomplice
• Whole Roasted Chicken with Blueberries and Pinot Noir by Food Above Gold

Dessert

• Blueberry Fluff Salad by Daily Dish Recipes
• Blueberry Cereal Bars by Palatable Pastime
• Sour Cream Blueberry Pie by Savory Moments