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Baked Romaine Chips

While it is still pretty early to have spring produce at your fingertips, I wanted to share with you this recipe for Baked Romaine Chips as they are so good and good for you too which is a massive bonus!  In under 10 minutes, you can have a salty, delicious treat that won't break your diet.



Baked Romaine Chips Recipe

I'm joining the Baking Bloggers with their theme of Baking with Spring Vegetables. Romaine lettuce is a later growing spring crop, mainly because it can tolerate the heat more than other lettuces. Most gardeners plant their romaine after the spinach and chard have already appeared.

I love using romaine, but most people will want to cut out the thick white vein.  It doesn't crisp up much and takes away from the chip factor. Some of my family likes the contrast, so there's that. I guess it basically depends on what your individual tastes and preferences are. That vein holds the bitter flavor that is associated with romaine lettuce, so removing it gives you a slightly more sweet taste.

I love how easy it is to just pop these on a baking sheet with olive oil and some seasoning. Then they go in the oven and BAM! You've got delicious snacks right at your finger tips. I think so often we take for granted just how important it can be to have easy-to-grab snacks.

Dips for Romaine Chips

  • Romaine lettuce chips are an awesome low-carb, crunchy snack! Here are some delicious dips that would pair well with them:
  • Guacamole: A creamy, zesty avocado dip that pairs nicely with the crunch of the lettuce chips.
  • Hummus: A classic or flavored (like roasted red pepper or garlic) hummus can add a rich, smooth contrast.
  • Creamy Spinach and Artichoke Dip: A warm, cheesy dip that complements the freshness of the romaine chips.
  • Ranch Dressing: A totally classic dip for any crunchy snack. It's super rich and tangy, making it perfect for dipping.
  • Greek Yogurt Dip: You can mix Greek yogurt with lemon, garlic, and herbs for a tangy dip.
  • Buffalo Sauce + Blue Cheese Dressing – If you're craving something spicy, this combo is a bold and flavorful option.
  • Pesto: The basil, garlic, and olive oil in pesto give it a fresh, yummy kick.
  • Tzatziki: A refreshing dip with cucumber, garlic, and dill, it adds a cool and creamy flavor.
  • Queso Dip: For a cheesy and indulgent option, go for a smooth queso dip for extra yumminess.
  • Baba Ganoush: A smoky eggplant dip that adds depth and flavor to your snack.


Baked Romaine Chips
Yield 4
Author Terri Steffes
Prep time
6 Min
Cook time
5 Min
Total time
11 Min

Baked Romaine Chips

So good! The chips are fragile but delicious!

Ingredients

  • 1 stalk Romaine
  • 1 t cooking spray
  • 1 T Tajin seasoning

Instructions

  1. Cut the lettuce into chip sized pieces
  2. Spread in an even layer on a cookie sheet
  3. Spray the leaves with the cooking spray.
  4. Sprinkle with Tajin
  5. Bake at 400 for minutes

Nutrition Facts

Calories

19.6

Fat (grams)

1.13 g

Sat. Fat (grams)

0.2 g

Carbs (grams)

2.82 g

Fiber (grams)

1.58 g

Net carbs

1.24 g

Sugar (grams)

0.15 g

Protein (grams)

0.33 g

Sodium (milligrams)

1.68 mg

Cholesterol (grams)

0 mg
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Created using The Recipes Generator


Tip: Once the ingredients and sauces have been used up, they can be kept in glass bowls or jars and used later in your daily life. It's important to keep and label them with handy kitchen labels to make them easier to distinguish later. For example, customizable Vinyl Stickers can be added to your sauce bottles, which are not only easy to find but also make your sauce bottles look great and reflect your personality and imagination.

Comments

  1. It never occurred to me that you could make lettuce chips. What a great, creative idea.

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  2. I've made kale chips lots of times but I've never thought to make romaine chips. This is such a great idea and I can't wait to make these.

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    Replies
    1. Take out the white ribbing. And go light on the cooking spray!

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  3. Would never have thought of doing that. I guess I'm picking up a head of Romaine so I can try this. I've have Romaine briefly braised on a grill, and that's amazing as well.

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    Replies
    1. Ooo, yes, grilled romaine is divine!

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  4. i never would have thought about this before but def going to try to make it this weekend for something different and delicious!

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  5. That sounds very interesting. I will definitely try this. I am trying to find snacks that have the crunch of a chip but not the fat and the grease of the chip.

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  6. The chips look amazing and I love a good veggie idea. I will try this and need to try tajin.

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  7. Anonymous9:45 AM

    I would have never thought of using lettuce to make chips. But they look really tasty. I'm going to try this soon.

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  8. Anonymous10:24 AM

    This is genius! I have seen similar ideas but I have never seen baked romaine! With the spices I can see how this tastes quite good!

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  9. Something new I haven't tried. We like romaine but never thought to bake them into chips. Something I will have to try out.

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  10. I've never thought to do this! What a great idea.

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  11. I've never tried baked romaine chips before. I am intrigued. I'll have to give them a try.

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  12. That sounds totally interesting!

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  13. Ohh now this sounds like such an interesting idea of something different to make into crisps! It amazes me the different things you can make them with now, especially the different vegetables.

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  14. I've never heard of making Romaine into chips! These look really delicious! This is a great idea for a snack option.

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  15. So can I grill this? I love this take on one of my favorites. Hmm now i'm thinking to even drizzle with some ceaser dressing or make that a dip
    Kita Bryant

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  16. I've actually never heard of letter chips before. Looking forward to giving this recipe a try.

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  17. I love this idea! My niece like crispy food like chips. I think she will love this!

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  18. I've never tried to make chips from these , but they look really good and healthy. Love them!

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  19. This can help encourage kids to eat their veggies! I am interested to have a bite as well but I think I prefer fresh ones.

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  20. Baked romaine chips sounds delicious snacks. I haven't tried yet. May be next time I will try it. I tried making chips with kale only.

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  21. I've never thought of this. Love it! Putting on our dinner menu.

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  22. Such a fun treat! We already love kale chips so this will be a great alternative.

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  23. Just tried this with ranch seasoning, I was craving the giant bag of ranch Doritos in my cabinet, craving is gone- and I didn’t “give in”! So glad I though to google Romaine chips! I did burn them a bit because I set it on broil for two minutes for extra crispness- good thing I like burnt things too! Will try next time with less broiling and a bigger pan!!

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