This post is sponsored in conjunction with #SpringSweetsWeek.
I received product samples from sponsor companies to help in
the creation of the #SpringSweetsWeek recipes.
All opinions are mine alone.
Today I am featuring Barlean's Orange Cream and Barlean's Energy Blend in my recipe. Barlean's is one of my favorite products because I love the taste of their products. No matter what I buy, I am eager to consume it!
I love this yogurt parfait because it feels like dessert but is really meant for breakfast. It has a sweet taste but is actually low in sugar! This is so easy and takes no extra equipment to make it, and can be made the night before, too!
Yield: 1
Yogurt Parfait with Barlean's Orange Cream
A delicious breakfast on the "sweet" side with low sugar
prep time: 7 minscook time: total time: 7 mins
ingredients:
- 1 c Greek Yogurt
- 1 T Barlean's Orange Cream
- 1 t Barlean's Energy Blend
- 1/2 c blueberries
instructions
- Add 2/3 of the greek yogurt to the bottom of a parfait glass, saving 1/3 of the yogurt for one of the layers.
- Add blueberries on top of the first yogurt layer.
- Add the remaining 1/3 yogurt, minus 1 tablespoon on top of the blueberries.
- Add the orange cream on top of the yogurt.
- Dollop the last of the yogurt on top.
- Sprinkle the Energy Blend on top of the yogurt.
- Add a few blueberries on top for garnish.
Calories
282.29
282.29
Fat (grams)
11.89
11.89
Sat. Fat (grams)
7.15
7.15
Carbs (grams)
20.99
20.99
Fiber (grams)
2.01
2.01
Net carbs
18.98
18.98
Sugar (grams)
16.46
16.46
Protein (grams)
24.59
24.59
Sodium (milligrams)
90.49
90.49
Cholesterol (grams)
45.00
45.00
Created using The Recipes Generator
Tuesday #SpringSweetsWeek Recipes
- Birds Nest Thumbprint Cookies by The Freshman Cook
- Blood Orange Danish Puff Pastry Swirls by The Gingered Whisk
- Brownie & Ice Cream Peeps Pops by Kate’s Recipe Box
- Caramel Walnut French Toast Bake by Hezzi-D's Books and Cooks
- Chick's Nests (aka Haystacks) by Books n' Cooks
- Chocolate Coconut Toasted Granola by Cooking With Carlee
- Classic Banana Pudding Parfaits by Strawberry Blondie Kitchen
- Cottage Cheese Jello Salad by House of Nash Eats
- Easy Coconut Sheet Cake by Palatable Pastime
- Easy white chocolate popcorn by Creative Southern Home
- Fresh Key Lime Pie by Culinary Adventures with Camilla
- Lemon Daisy Tartlets by A Kitchen Hoor's Adventures
- Mini Cheesecake Fruit Tarts by The Crumby Kitchen
- Monster Cookie Cake by Cheese Curd In Paradise
- Orange Creme Baked Donuts by Kelly Lynn’s Sweets and Treats
- Orange Creme Smoothie by A Day in the Life on the Farm
- Orange Ricotta Cake by The Tip Garden
- PEEPS Easter Bunny Vanilla cake by Cookaholic Wife
- Small Batch Double Lemon Cupcakes by Family Around the Table
- Spring Snack Mix by Sweet Beginnings
- Vegan Oatmeal Cookie Sweet Rolls with Oatmilk Yogurt Frosting by The Baking Fairy
- Yogurt Parfait with Barlean's Orange Creme by Our Good Life
RECIPE
Check out the amazing prizes you can win in our #SpringSweetsWeek Giveaway!
Prize #1: Swiss Diamond Cookware is giving one winner an XD Nonstick 6 Piece Newlywed Kitchen Kit! Swiss Diamond’s 6-Piece XD Newlywed Set is the ultimate nonstick cookware collection, with a pot or pan for nearly every recipe you can think of! Nothing conducts heat more efficiently than diamonds, and combined with the extra-thick cast aluminum body, these pans have amazingly even heat distribution. With this superior heat retention, they sear ingredients as well as stainless steel, but without the messy cleanup. The XD nonstick coating releases so well, you can cook anything without a drop of oil or butter. This set includes a 9.5" fry pan, an 8" fry pan, a 2.2 quart saucepan with lid, and 5.5 quart soup pot with lid.
Swiss Diamond® International dates back to 1974, when HORT Coating Center SA was founded in Sierre, Switzerland, as a scientific research company exploring new materials and surface coatings. Fast forward a few years to 2001, when a revolutionary nonstick coating suitable for use on cookware was developed, which led to the creation of Swiss Diamond® International SA. Visit https://www.swissdiamond.com/ for delicious recipes and the best nonstick cookware around.
Prize #2: Dixie Crystals is giving one winner the Wilton Ultimate Cake Decorating Tools Set! What better way to decorate your cakes made with Dixie Crystals sugar then to use this decorating set? A blue and white rectangular organizer caddy has 4 see-through drawers and 2 top compartments for holding tips, plus slots on the side to hold spatulas. Included in the caddy are 263 pieces including piping tips, a practice board, decorating bags, straight and angled spatulas, flower nails and an icing comb. There's also a lot of handy fondant tools including a roller, cut-out sets, impression mats, modeling tools, shaping foam and a fondant smoother. It's a cake decorators dream!
Since 1917, Dixie Crystals® has been the South’s choice for high-quality sugar and sweeteners. Our pure cane sugar products are all natural, non-GMO and provide consistently delicious results. Visit www.dixiecrystals.com for hundreds of recipes, holiday ideas, great ways to get kids baking in the kitchen, and plenty of baking videos.
Prize #3: Melissa's Produce is giving one winner an Organic Family Produce Box. This box contains 100% organic fruits and vegetables including kale, cucumbers, apples, pears, lemons, oranges, carrots, onions, celery, garlic, and so much more! It's easy to get in your five servings of fruits and vegetables with this fun produce box.
Joe and Sharon Hernandez founded Melissa's Produce with a decade of produce industry experience in a small, rented produce warehouse lunchroom. The original office had just three telephones and four chairs. In a few short years the company would grew to occupy a newly renovated and expanded 280,000 square foot office and warehouse complex. The Melissa's brand is named after Joe and Sharon's daughter, who takes an active role in the company. The company's Food Service Division has become a full-service operation that supplies culinary professionals with staples, exotics and Melissa's full line of organic produce. Visit https://www.melissas.com to find the best fruits, vegetables, gifts, and to get tasty recipes!
Prize #4: Nancy's Yogurt is giving one winner a fabulous Nancy's Yogurt tote bag full of fun items! One winner will receive a tote bag stuffed with coupons for free Nancy's Yogurt products, a super cute T-shirt, recipe cards, and Post-Its. It's everything you need to learn more about Nancy's Yogurt.
Chuck and Sue Kesey opened Springfield Creamery in Oregon in 1960 right after they got married. For the first decade they focused on bottling glass jugs of milk for home delivery and school lunches. Nancy Van Brasch Hamren joined the Creamery in 1969 and shared her recipe for making yogurt. Nancy’s became the first yogurt sold in the United States to contain live probiotics. In 1999 Nancy's Yogurt began distributing to all 50 states. Today there are nearly 60 employees and Springfield Creamery makes over 100 cultured dairy and soy products. To learn more about Nancy's Yogurt, the products they sell, and how they make their products visit https://nancysyogurt.com/.
Prize #5: PEEPS is giving one winner a gift card to PEEPS® & Co. The winner can choose from a variety of delicious PEEPS® & Co candy items as well as apparel. They even have fun gifts like throw blankets, slippers, plush bunnies, and socks. The choice is yours!
Just Born, the company that makes PEEPS® & Co., was founded in 1923 in New York and moved to Bethlehem, Pennsylvania in 1932. Just Born got its name when founder, Sam Born, proudly displayed in his store window an evolving line of daily-made candy, declaring them "just born". Today we enjoy the wonderful combination of sweet colored sugar and fluffy marshmallows that create the unforgettable taste experience of PEEPS® Brand Marshmallow Candies. Visit https://www.marshmallowpeeps.com/ to buy PEEPS® & Co. candy, gifts, and apparel.
Prize #6: Barlean's is giving one winner a bottle of Seriously Delicious Omega-3, Extra Strength Ideal CBD Hemp Oil, and a bag of Super Seeds. Seriously Delicious Omega-3 is a tasty way to add Omega-3's to your diet without a fishy after taste. The Extra Strength Ideal CBD Hemp Oil is made from US grown hemp, contains no artificial ingredients, has a natural mint flavor, and is gluten free, vegan, and is known to . Super Seeds are a delicious way to add antioxidants and Omega-3's to your morning oatmeal, smoothies, and yogurt.
Prize #7: Adams Extract is giving one winner four of their amazing extracts and a set of their food colors. The extracts include Pure Almond Extract, Pure Vanilla Extract, and Pure Lemon Extract. The winner will also receive Adams Best Twice as Strong Vanilla which is awesome to bake with.
John A. Adams began making and selling his Green Plant Sarsaparilla extract in 1888 in Battle Creek, Michigan. In 1905, he moved his family to Beeville, TX. Working with just $6.71 worth of materials on top of an old icebox, John A. Adams created a new formula for vanilla. His wife tested it by whipping up a cake and announced, "John, this is the BEST flavoring I have ever used.” “Well, that’s old man Adams BEST,” he responded. The name stuck, and Adams Best was born! Today, Adams manufactures and markets under several Adams Brand banners, including Adams Best®, Adams Extract®, Adams® Seasoning & Spice, and many more. To learn more about Adams Extract, to shop their products, or to find delicious recipes visit https://www.adamsextract.com/default.aspx.
Prize #8: Sprinkle Pop is giving one winner six fabulous sprinkle mixes from their Easter collection! The sprinkle mixes include Hangin' with my Peeps, Bewitched, Signature, Green Tea, Cottontail Confetti, and Egg Hunt. These fun sprinkles are a great addition to any spring or Easter baked goods.
Liz Butts founded Sprinkle Pop in Texas. Liz found that not only can she pinpoint exactly what sprinkle color combinations work best together, she can create a custom blend with the perfect textures. She grew the business from a one-woman show operating out of the small “sprinkle room” in her house on nights and weekends then soon expanded to a dedicated warehouse space with a devoted team of sprinkle fairies in under a year. She makes delicious sprinkle mixes that are custom, vibrant and luxurious. Over 50% of all the sprinkles are dyed in house so they are one of a kind! Visit https://sprinklepop.shop/ to shop their sprinkles, learn how they give back to the community, and for fun recipes!
a Rafflecopter giveaway
Thank you #SpringSweetsWeek Sponsors: Dixie Crystals, Swiss Diamond, Nancy’s Yogurt, Barlean’s, Sprinkle Pop, PEEPS, Melissa’s Produce, and Adams Extracts for providing the prizes free of charge. These companies also provided the bloggers with samples and product to use for #SpringSweetsWeek recipes. All opinions are my own. The #SpringSweetsWeek giveaway is open to residents of the United States who are 18 years of age or older. All entries for the winner will be checked and verified. By entering you give the right to use your name and likeness. The number of entries received determines the odds of winning. Eight (8) winners will be selected. The prize packages will be sent directly from the giveaway sponsors. The #SpringSweetsWeek Bloggers are not responsible for the fulfillment or delivery of the prize packages. Bloggers hosting this giveaway and their immediate family members in their household cannot enter or win the giveaway. No purchase necessary. Void where prohibited by law. This promotion is in no way sponsored, endorsed or administered by, or associated with Facebook, Instagram, Pinterest, Twitter or any other social channel mentioned in the #SpringSweetsWeek posts or entry.
I'm loving these Barleans products this event. They are delicious and so versatile. Great use of them in the parfait.
ReplyDeleteWhat a great way to use the Barlean's. And a great way to start the day.
ReplyDeleteI have never heard of Barleans products! This does look super yummy, too!
ReplyDeleteBARLEANS IS SO SO SO SO SO good!!!!!!!! I have tried this orange flavor too - and just looking at this recipe makes me taste it's deliciousness!
ReplyDeleteOh my gosh it looks amazing. I've never heard of Barleens but I am definitely going to look in the store to see if I can find it. This needs to be made!
ReplyDeleteThis looks amazing. I just love parfaits! I'll have to make this for dessert one evening. I had never heard of Barlean's before, so I'm intrigued!
ReplyDeleteThat parfait looks amazing and I have always loved creamsickles. I have to try those Barlean's and Adam's products they look so healthy
ReplyDeleteOk now this parfiit looks absolutely delicious - I could 100% tuck into one right now yum! Amazing giveaway as well, such great prizes!
ReplyDeleteParfaits are always such a treat! I will have to try re-creating a vegan version of this. Love the presentation as well!
ReplyDeleteThis look like such a great way to start the day
ReplyDeleteThis parfait looks so light and delicious! What a great healthy breakfast option!
ReplyDeleteI'd love to start my day with this! So fun.
ReplyDeleteWhat a great healthy treat! It looks real simple to make. I've never heard of Barlean's before. I'll have to look for it.
ReplyDeleteI have never heard of this Barleans before today. Wondering if I can find it locally around here where I live.
ReplyDeletePerfect meal for me! I struggle with food sometimes with my autoimmune condtion adn this will work great!
ReplyDeleteLove the colors in this parfait! So bright and fun
ReplyDeleteWhen I was a kid, my Nana used to make yogurt parfait when she was having company over for dinner. It still makes me think of her when I see them.
ReplyDeleteThis looks so fresh and delicious! I would love to start my day with these <3
ReplyDeleteA yogurt parfait like this makes a really great breakfast or even a dessert. It looks delicious! I could definitely go for one of these right now.
ReplyDeleteThis is really a beautiful parfait and I can imagine how amazing the orange creme and blueberries taste together!
ReplyDeleteI use Barlean's in my smoothies. It's a great way to get your fish oils and nutrients.
ReplyDeleteWhat a pretty looking parfait. I am sure it tastes so good!
ReplyDeleteThat looks like delicious yogurt parfait. I love Barleans products, Awesome giveaway too.
ReplyDeleteI'm not familiar with barleans products. Would be interesting to give this a try.
ReplyDeleteThis sounds like a delicious breakfast! I love the orange with the fresh blueberries- I can't wait to give it a try!
ReplyDeleteA nice light breakfast!
ReplyDeleteI haven't tried Barlean's products, but your delicious looking yogurt parfait makes me want to try it right away!
ReplyDelete